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Warning Signs
Learn More About The Warning Signs Of Suicide.
Warning Signs
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Talking about wanting to die or to kill oneself
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Looking for a way to kill oneself
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Talking about feeling hopeless or having no purpose
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Talking about feeling trapped or in unbearable pain
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Talking about being a burden to others
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Increasing the use of alcohol or drugs
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Acting anxious, agitated, or reckless
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Sleeping too little or too much
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Withdrawing or feeling isolated
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Showing rage or talking about seeking revenge
Risk Factors
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Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders and certain personality disorders
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Alcohol and other substance use disorders
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Hopelessness
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Impulsive and/or aggressive tendencies
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History of trauma or abuse
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Major physical or chronic illnesses
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Previous suicide attempt
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Family history of suicide
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Recent job or financial loss
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Recent loss of relationship
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Easy access to lethal means
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Local clusters of suicide
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Lack of social support and sense of isolation
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Stigma associated with asking for help
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Lack of health care, especially mental health and substance abuse treatment
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Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma
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Exposure to others who have died by suicide (in real life or via the media and Internet)
Protective Factors
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Effective clinical care for mental, physical and substance use disorders
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Easy access to a variety of clinical interventions
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Restricted access to highly lethal means of suicide
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Strong connections to family and community support
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Support through ongoing medical and mental health care relationships
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Skills in problem solving, conflict resolution and handling problems in a non-violent way
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Cultural and religious beliefs that discourage suicide and support self-preservation